​We’ll make these as simple as possible!

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RETREAT DETAILS

 

Our retreats are full board and include individual bungalow accommodation with full access to all hotel facilities. Three meals per day — breakfast, lunch, and dinner — are included in the price. Each retreat follows a curated program led by a named, qualified practitioner.

 

DEPOSIT

 

To secure your place, we ask for a 50% deposit, once received, your booking is confirmed. Depending on the date of booking, the remaining 50% may be paid in one instalment or split into two 25% payments. The 25% option is payable monthly. Final payment is due six weeks before the retreat start date.

 

We will confirm individual terms in a personal email.

 

PAYMENT PLANS

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We offer staged payments where needed — please email to discuss terms. An invoice will be issued to confirm your plan and outline exact payment dates.

Option A: Two payments

• 50% deposit on booking

• 50% balance due 6 weeks before retreat start date

Option B: Three payments

• 50% deposit

• 25% midway, 10 weeks before retreat start date

• 25% final payment 6 weeks before retreat start date

Missed Payments

• Late fees may apply. If payment is not received within five days of the due date, a flat fee of £35 may be applied. Continued non-payment may result in cancellation of your place and forfeiture of your deposit

 

REFUNDS

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Deposits are non-refundable due to the limited number of places, but may be transferred to a different retreat if you notify us no later than six weeks before the retreat start date. Your deposit may be transferred to a future retreat (subject to availability).

If the host needs to cancel the retreat for any reason, you will receive a full refund, or may choose to transfer to another retreat, space permitting.

Please note: The host is not responsible for travel costs or third-party bookings.

 

HEALTH INSURANCE (ZANZIBAR REQUIREMENT)

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The Zanzibar government requires all visitors to purchase mandatory health insurance.

• $44 for adults (18+)

• $22 for children (ages 3–17)

• Free for children under 3

Other insurance policies are not accepted in place of this mandatory coverage. Insurance must be purchased online prior to arrival.

Click here to buy the required health insurance.

 

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DISCLAIMER

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Full attendance for the entire retreat and its core programming is essential. We cannot accommodate late arrivals or early departures due to the retreat’s structured nature. The retreat is open to individuals at all stages of their wellness journey. We welcome questions in advance and throughout the retreat.

Substance-Free Policy

This is a strictly alcohol-free and recreational drug-free retreat. The use of alcohol, psychedelics, or any other non-prescribed drugs is not permitted.

Language and Communication

The primary language of instruction and facilitation is English.

Environment and Activities

We strongly encourage a digital detox; while not mandatory, we advise minimizing mobile phone and social media use to enhance your experience.

The retreat does not include strenuous physical activity. Free time is built into the schedule for rest, reflection, or exploration.

Health and Accessibility

Please notify us in advance of any medical conditions, disabilities, dietary requirements, or severe allergies so we can accommodate you as best we can.

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INCLUSION

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We are proud to offer an inclusive and respectful environment. People of all genders, sexual orientations, religions, and abilities are warmly welcomed.

 

 

Important Medical Disclaimer

Thyroid Wellness Retreat

 

• The degree of benefit obtainable from clinical PNI/nutritional therapy may vary between clients with similar health problems and following a similar programme.

• Nutritional advice will be tailored to support health conditions and/or health concerns identified and agreed between both parties.

• Clinical PNI practitioners/Nutritional therapists are not permitted to diagnose, or claim to treat, medical conditions.

• Lifestyle medicine is not a substitute for professional medical advice and/or treatment.

• Adele Wolstenhulme may recommend food supplements and/or functional testing as part of your PNI/lifestyle programme.

• Some basic information or general nutritional advice may be provided freely, however, when specific, personalised advice is sought or provided outside of a formal consultation, it is chargeable.

 

 

INSTRUCTING ADELE WOLSTENHULME, YOU AGREE THAT:

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• You are responsible for contacting your GP about any health concerns.

• If receiving treatment from a GP, or any other medical provider, you should tell him/her about any programme provided by Adele. This is necessary because of any possible contraindication between medication and your lifestyle medicine programme.

• It is important that you tell Adele about any medical diagnosis, medication, herbal medicine, or food supplements you are taking as this may affect the programme that she provides you with.

• If you are unclear about the programme/food supplement doses/time periods etc., you should contact Adele promptly for clarification.

• You understand that Adele’s advice is personal to you and therefore not appropriate for others.

• Recording consultations using any form of electronic media is not allowed without the written permission of Adele.

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Important Medical Disclaimer

Deep Reset & Restore Retreat

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• While clinical hypnotherapy is generally considered a safe modality, certain mental health conditions — including a current or past diagnosis of epilepsy, psychosis, schizophrenia, bipolar disorder, or borderline personality disorder (BPD) — are considered contraindications. Therefore, this retreat is not suitable for individuals with any of these diagnoses.

• As part of the booking process, you will first be asked to complete an intake form outlining the issues you would like to explore during the retreat. Following this, a consultation call with Zoe Clews, our clinical hypnotherapist, will be arranged to review your responses and ensure the retreat is a suitable fit for your needs.

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Privacy and Data Protection

We take your privacy seriously. Any personal information you provide to us will be handled in accordance with the UK General Data Protection Regulation (UK GDPR) and the Data Protection Act 2018. We will only use your data to provide our services and communicate with you about your bookings or relevant updates. We do not sell, share, or disclose your personal information to third parties without your consent, unless required by law. For more information on how we handle your data, please refer to our Privacy Policy.