


Pure Health Zanzibar
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Thyroid Wellness Retreat
Deep Reset & Restore Retreat
TROPICAL ISLAND HEALTH RETREAT IN PARADISE
What to expect
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Thyroid Wellness Retreat — 21st – 31st January 2026
During this transformative 10-day thyroid retreat, you’ll dive deep into the physical, emotional, and energetic dimensions of your thyroid health. Cutting-edge Bio-Well energy assessments, give insight into your unique energetic imbalances. Personalised workshops and discussion labs help uncover the deeper root causes of thyroid dysfunction—whether you have had your thyroid removed, are suffering from hypothyroidism, hyperthyroidism, or autoimmune conditions like Hashimoto`s or Graves`.
Deep Reset and Recharge Retreat — 9th – 15th February 2026
This seven-day retreat is centred around in-depth hypnotherapy, held in a supportive and structured space designed to help you release survival patterns that no longer serve you. You’ll gently explore the four nervous system responses — fight, flight, freeze, and fawn — that often lie beneath acute and chronic stress, anxiety, people-pleasing, depression, and feeling emotionally overwhelmed or easily triggered. Through both group and individual hypnotherapy sessions, you’ll begin to rewire the subconscious patterns that keep you stuck — creating space for clarity, calm, and authentic connection with your True Self.
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It’s more than a retreat.
It’s a return to who you were always meant to be.
Pure Health Zanzibar
A place to return to body and mind
These are not just wellness getaways
Our retreats are carefully designed therapeutic programs that support both physiological healing and emotional regulation. Each retreat offers a structured space to actively engage with your health — to understand the roots of dysregulation, support your body’s recovery, and cultivate a more stable, grounded connection to yourself.
Our experts are chosen for their unique approach, proven success, and deep commitment to providing genuine care throughout your healing journey, and each program combines science-backed holistic therapies, with advanced diagnostics to get to the root causes of dysregulation.



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